Meditation class at SPH

Date: 9 Oct – 4 Dec 2010
Location: SPH, Tower Block, Level 7, aerobics room

Singapore Press Club is starting a non-religious meditation class next month. Mr K C Onn, a meditation instructor who has been teaching at the Singapore Civil Service Association and MOE since 1995, will teach us the techniques of coping with the stress of working in a fast-paced work environment, by introducing contemplation and balance into our daily life.

To facilitate learning, class size is limited to 10 participants only, so register early.

See circular for more details.